fibromyalgie - blog - clixart

Mein Fibromyalgie – Blog ist wieder zurück!

Ich bin wieder da! Es gibt neue Beitäge zum Thema Fibromyalgie

Ich habe meine Schreibblockade überwunden und wieder mit dem Schreiben auf meinem Fibromyalgie – Blog begonnen. Die letzten Wochen waren extrem anstrengend und schmerzhaft. Der Tod meines Vaters hat mich aus der Bahn geworfen. Deshalb war es mir auch nicht möglich an meinen Blog zu denken. Zwei Monate habe ich nichts von mir hören lassen, was mir leid tut. Ab heute soll das wieder anders werden. Back again!

Ich freue mich darauf zu schreiben und euch zu berichten, was alles passiert ist. Der Umgang mit Trauer und Verlust ist von Mensch zu Mensch verschieden. Allerdings werden viele von euch Fibros ähnliche Situationen kennen, in denen nach einer schweren emotionalen Belastung das Fibromyalgie – Syndrom stärker auftritt und sich die Schmerzen verschlimmern. Ich möchte euch teilhaben lassen, an meinem Versuch einen Weg daraus zu finden.

Der Tod meines Vaters hat alles verändert. Mir fällt es bisher schwer seinen Tod zu begreifen und zu realisieren, dass er nicht mehr da ist. Ich vermisse ihn, obwohl er selten für mich da war. Ich vermisse meine Tränen, sie sitzen irgendwo in meinem Körper fest und verursachen einen unbekannten Schmerz. Je mehr ich mich bemühe meiner Trauer Raum zu geben, desto stärker ist das Gefühl der Leere. Und je mehr ich versuche wieder mein normales Leben zu führen, desto trauriger bin ich. Ein paradoxes Wirrwarr an Gefühlen und wechselnde Stimmungen  sind meine Begleiter.  An manchen Tagen gelingt mir das gut und manchmal bin ich einfach nur gereizt und ein Kotzbrocken.

Meinen Vater zu begleitet und ihm ein würdevolles Sterben zu ermöglichen war eine meiner intensivsten, schmerzhaftesten und schönsten Erfahrungen. Es hatte etwas Versöhnliches und ich habe mich ihm sehr nahe gefühlt.

Es war aber auch mit hochgradigem Stress verbunden. Trotzdem hatte ich in dieser Zeit kaum Schmerzen. Von Fibromyalgie keine Spur. Im Gegenteil, ich bin über mich hinaus gewachsen und fühlte mich kraftvoll. Die Nähe zu meinem Vater hat mir die Kraft gegeben. In dem Moment, als er starb sind zwei Dinge passiert: ich lag erschöpft und müde in meine Decke gekuschelt auf dem Sofa, als ein stechender Schmerz durch meinen Körper fuhr, blitzartig und gemein. So als zöge ein Stacheldraht gummiartig durch meinen Körper. Einige Minuten danach brachen die grauen Wolken auf, die Sonne schien und am Himmel stand ein wunderschöner Regenbogen. Beides steht sinnbildlich für das, was mich gerade ausmacht.

Back again – seit dem ist sie wieder da, meine Fibromyalgie. Und zwar stärker denn je. Ich bin aus dem Gleichgewicht geraten. Nichts ist mehr an der richtigen Stelle.  Alle Knochen, Muskeln und Organe sind verrutscht und müssen wie bei einem Puzzle zusammen gesetzt werden. Alles tut weh, ein physischer und emotionaler Schmerz, der über das, was für mich „normal“ ist, weit hinaus geht.
Die Schmerzen machen mich fertig und schränken mich in allem massiv ein. Trotzdem möchte ich mich jetzt wieder darauf konzentrieren, was ich mir in den letzten Jahren erarbeitet habe.

Ich gönne mir einen Blick in meinen „Handwerkskoffer“ und beginne mit den Basics: Bewegung und Entspannung, Ernährung und kreatives Schaffen – das sind meine Resourcen!

Mein Wohlfühlort ist das Fitnessstudio. Hier kann ich „ slowly – slowly“ mein vertrautes Körpergefühl zurück gewinnen. Vor allem sind es die Yogakurse und die Sauna, die mir gut tun. Neuerdings nehme ich an einem Fazientraining mit einer Fazienrolle teil. Die Rolle verursacht oft einen unerträglichen Schmerz an bestimmten Stellen. Trotzdem geht es mir gut damit. Ich spüre alle Verklebungen in meinem Körper und die Entspannung danach. Das scheint sich bei mir auch auf die Seele auszuwirken, ich bin nicht mehr so labil und fühle mich emotional besser.

Auch die Schreiblust ist wieder da – back again – darüber freue ich mich am meisten.  Angefangen hat alles damit, dass ich in einer Zeitschrift einen Beitrag über das sogenannte „Bullet journal“ gelesen habe. Im Januar startete ich mit meinem ersten eigenen „Bullet Journal“, zunächst skeptisch mit Bleistift und sehr spartanischer. Inzwischen habe ich mir neue Stifte gekauft und gestalte mein Bullet Journal bunt und kreativ. Ich finde es fantastisch!

Es ist perfekt als Organizer und gibt Raum für Gedanken, Ideen, Träume, Erinnerungen und Kreativität.

Meine Ernährung habe ich auch umgestellt. Ich habe es mit essen und trinken besonders am Karneval etwas übertrieben und brauche unbedingt das Gefühl zu entgiften. In den vergangenen Jahren habe ich mindestens einmal im Jahr gefastet, womit ich gute Erfahrungen gemacht habe.  Allerdings kann Heilfasten auch anstrengend sein, weshalb ich jetzt etwas anders probieren möchte.

Darüber und wie es mir geht mit meinen Schmerzen,  meiner Fibromyalgie und wie ich meinen Alltag bewältigte, werde ich euch auf dem Laufenden halten .

Back again……ein super schönes Gefühl wieder zu schreiben!!!!

388 Kommentare

  1. My husband and i ended up being absolutely joyful when Raymond could finish off his web research by way of the ideas he made through your web pages. It’s not at all simplistic to just find yourself handing out tips and hints which usually a number of people may have been selling. We really do understand we have you to give thanks to because of that. Those explanations you have made, the easy blog menu, the friendships you will give support to create – it is many fantastic, and it’s really making our son in addition to us feel that that subject matter is pleasurable, which is highly indispensable. Many thanks for all the pieces!

  2. Hi, Neat post. There’s a problem with your site in web explorer, would check this?K IE still is the marketplace leader and a large component to other folks will miss your great writing due to this problem.

  3. Today, I went to the beach with my kids. I found a sea shell and gave it to my 4 year old daughter and said „You can hear the ocean if you put this to your ear.“ She placed the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is totally off topic but I had to tell someone!

  4. short text: Fafrees ist ein Markenunternehmen, das sich auf das Design und die Produktion von E-Bikes spezialisiert hat. Derzeit bietet Fafrees eine Reihe von E-Bikes an, wie City-E-Bike, Fat Tire-E-Bike und Mountain-E-Bike. Diese Bikes sehen nicht nur gut aus, sie bieten auch einen hohen Fahrkomfort.

  5. short text: Fafrees ist ein Markenunternehmen, das sich auf das Design und die Produktion von E-Bikes spezialisiert hat. Derzeit bietet Fafrees eine Reihe von E-Bikes an, wie City-E-Bike, Fat Tire-E-Bike und Mountain-E-Bike. Diese Bikes sehen nicht nur gut aus, sie bieten auch einen hohen Fahrkomfort.

  6. The core of your writing whilst sounding agreeable at first, did not settle very well with me personally after some time. Someplace throughout the sentences you managed to make me a believer but only for a while. I still have got a problem with your leaps in logic and you would do well to fill in those breaks. In the event that you can accomplish that, I will certainly end up being fascinated.

  7. I’m curious to find out what blog system you have been using? I’m having some minor security problems with my latest site and I’d like to find something more risk-free. Do you have any recommendations?

  8. I like what you guys are up also. Such smart work and reporting! Carry on the superb works guys I have incorporated you guys to my blogroll. I think it will improve the value of my site 🙂

  9. You really make it appear really easy along with your presentation however I find this topic to be really one thing which I believe I would never understand. It kind of feels too complicated and very wide for me. I am taking a look ahead in your subsequent post, I will try to get the cling of it!

  10. Its such as you learn my mind! You appear to know so much approximately this, like you wrote the e-book in it or something. I think that you just could do with some p.c. to pressure the message home a little bit, however other than that, that is magnificent blog. A great read. I’ll definitely be back.

  11. A formidable share, I just given this onto a colleague who was doing a little bit analysis on this. And he in reality bought me breakfast as a result of I found it for him.. smile. So let me reword that: Thnx for the deal with! However yeah Thnkx for spending the time to debate this, I feel strongly about it and love reading more on this topic. If possible, as you develop into expertise, would you mind updating your weblog with more details? It is extremely useful for me. Huge thumb up for this weblog submit!

  12. I do not even understand how I ended up here, however I assumed this post used to be good. I do not recognise who you are however definitely you are going to a well-known blogger for those who aren’t already 😉 Cheers!

  13. I do consider all the ideas you have introduced in your post. They’re really convincing and will certainly work. Nonetheless, the posts are very quick for novices. May you please extend them a little from next time? Thank you for the post.

  14. I do like the manner in which you have framed this specific concern plus it really does offer us some fodder for thought. Nonetheless, from what I have observed, I simply wish when the opinions stack on that men and women stay on issue and don’t start on a soap box associated with the news of the day. Anyway, thank you for this exceptional point and although I can not necessarily agree with the idea in totality, I respect your standpoint.

  15. Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You definitely know what youre talking about, why throw away your intelligence on just posting videos to your blog when you could be giving us something enlightening to read?

  16. I found your blog site on google and test just a few of your early posts. Proceed to keep up the superb operate. I just extra up your RSS feed to my MSN Information Reader. Looking for ahead to reading more from you in a while!…

  17. Hi there would you mind stating which blog platform you’re using? I’m planning to start my own blog soon but I’m having a difficult time selecting between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design seems different then most blogs and I’m looking for something completely unique. P.S Apologies for getting off-topic but I had to ask!

  18. Greetings from California! I’m bored to death at work so I decided to browse your site on my iphone during lunch break. I enjoy the information you present here and can’t wait to take a look when I get home. I’m surprised at how quick your blog loaded on my phone .. I’m not even using WIFI, just 3G .. Anyways, awesome blog!

  19. Thank you for sharing excellent informations. Your web-site is so cool. I’m impressed by the details that you¦ve on this web site. It reveals how nicely you perceive this subject. Bookmarked this website page, will come back for extra articles. You, my pal, ROCK! I found just the info I already searched everywhere and just could not come across. What an ideal site.

  20. Thanks for your marvelous posting! I certainly enjoyed reading it, you might be a great author.I will be sure to bookmark your blog and will come back in the future. I want to encourage you continue your great job, have a nice evening!

  21. Can I simply say what a reduction to search out somebody who actually is aware of what theyre speaking about on the internet. You definitely know learn how to carry a problem to mild and make it important. Extra individuals need to learn this and perceive this facet of the story. I cant consider youre not more widespread since you undoubtedly have the gift.

  22. Hi, i read your blog occasionally and i own a similar one and i was just curious if you get a lot of spam feedback? If so how do you reduce it, any plugin or anything you can recommend? I get so much lately it’s driving me crazy so any support is very much appreciated.

  23. My husband and i were very lucky when John managed to round up his web research from the ideas he acquired out of your web page. It is now and again perplexing just to continually be offering thoughts which often many others have been trying to sell. And now we grasp we have the blog owner to give thanks to for that. The type of explanations you made, the straightforward site menu, the friendships you can make it easier to promote – it’s got mostly sensational, and it’s making our son in addition to us understand the issue is entertaining, and that’s unbelievably essential. Many thanks for everything!

  24. Have you ever thought about including a little bit more than just your articles? I mean, what you say is valuable and everything. However think of if you added some great pictures or video clips to give your posts more, „pop“! Your content is excellent but with pics and clips, this website could definitely be one of the most beneficial in its field. Wonderful blog!

  25. I found your blog site on google and check just a few of your early posts. Continue to keep up the excellent operate. I simply further up your RSS feed to my MSN Information Reader. Searching for forward to reading more from you afterward!…

  26. Hi there! Do you know if they make any plugins to assist with SEO? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good success. If you know of any please share. Many thanks!

  27. Please let me know if you’re looking for a article author for your weblog. You have some really good articles and I feel I would be a good asset. If you ever want to take some of the load off, I’d absolutely love to write some content for your blog in exchange for a link back to mine. Please blast me an e-mail if interested. Kudos!

  28. It’s actually a nice and useful piece of info. I’m glad that you just shared this useful info with us. Please keep us up to date like this. Thank you for sharing.

  29. When I originally commented I clicked the -Notify me when new comments are added- checkbox and now each time a comment is added I get four emails with the same comment. Is there any way you can remove me from that service? Thanks!

  30. Great – I should certainly pronounce, impressed with your website. I had no trouble navigating through all the tabs as well as related info ended up being truly easy to do to access. I recently found what I hoped for before you know it in the least. Quite unusual. Is likely to appreciate it for those who add forums or anything, web site theme . a tones way for your client to communicate. Nice task.

  31. Amazing blog! Is your theme custom made or did you download it from somewhere? A theme like yours with a few simple adjustements would really make my blog jump out. Please let me know where you got your theme. Thanks

  32. Good day very nice web site!! Man .. Beautiful .. Wonderful .. I’ll bookmark your blog and take the feeds also…I’m happy to seek out a lot of useful info here within the put up, we need work out extra techniques in this regard, thanks for sharing.

  33. Have you ever considered about adding a little bit more than just your articles? I mean, what you say is valuable and all. But think about if you added some great visuals or video clips to give your posts more, „pop“! Your content is excellent but with pics and clips, this blog could certainly be one of the very best in its field. Amazing blog!

  34. Woah! I’m really enjoying the template/theme of this blog. It’s simple, yet effective. A lot of times it’s very hard to get that „perfect balance“ between user friendliness and appearance. I must say you’ve done a excellent job with this. Also, the blog loads extremely fast for me on Safari. Superb Blog!

  35. I feel this is one of the most significant info for me. And i am happy reading your article. However should observation on few common issues, The website taste is ideal, the articles is truly excellent : D. Excellent activity, cheers

  36. Hello, Neat post. There’s a problem together with your site in web explorer, might check this… IE still is the marketplace leader and a big component of other folks will leave out your great writing because of this problem.

  37. Thanks for sharing excellent informations. Your site is so cool. I am impressed by the details that you have on this website. It reveals how nicely you understand this subject. Bookmarked this web page, will come back for extra articles. You, my friend, ROCK! I found simply the information I already searched everywhere and simply couldn’t come across. What a perfect web-site.

  38. Wow that was unusual. I just wrote an extremely long comment but after I clicked submit my comment didn’t appear. Grrrr… well I’m not writing all that over again. Anyhow, just wanted to say fantastic blog!

  39. obviously like your web site however you have to take a look at the spelling on quite a few of your posts. A number of them are rife with spelling issues and I in finding it very bothersome to tell the reality however I will surely come again again.

  40. Hi, Neat post. There’s a problem with your website in internet explorer, would check this… IE still is the market leader and a big portion of people will miss your magnificent writing due to this problem.

  41. Good – I should certainly pronounce, impressed with your site. I had no trouble navigating through all tabs as well as related info ended up being truly easy to do to access. I recently found what I hoped for before you know it at all. Quite unusual. Is likely to appreciate it for those who add forums or anything, website theme . a tones way for your customer to communicate. Nice task.

  42. Youre so cool! I dont suppose Ive learn anything like this before. So good to search out someone with some original thoughts on this subject. realy thanks for starting this up. this web site is one thing that’s needed on the internet, somebody with a little originality. helpful job for bringing something new to the internet!

  43. This is the right blog for anyone who wants to find out about this topic. You realize so much its almost hard to argue with you (not that I actually would want…HaHa). You definitely put a new spin on a topic thats been written about for years. Great stuff, just great!

  44. I’ve been surfing online greater than 3 hours as of late, but I never found any fascinating article like yours. It¦s pretty price enough for me. In my opinion, if all site owners and bloggers made good content material as you probably did, the internet might be much more useful than ever before.

  45. I intended to post you one little observation so as to give many thanks as before on the breathtaking ideas you’ve shared in this article. This has been certainly generous with you to allow unreservedly all that most people could possibly have offered for sale for an e book to earn some bucks for their own end, most importantly seeing that you might have tried it if you decided. Those strategies also worked as a good way to be certain that most people have the identical zeal just like my personal own to understand very much more with regard to this issue. I am certain there are thousands of more enjoyable opportunities in the future for folks who start reading your website.

  46. hey there and thank you for your information – I have definitely picked up anything new from right here. I did however expertise a few technical issues using this web site, since I experienced to reload the site a lot of times previous to I could get it to load correctly. I had been wondering if your web hosting is OK? Not that I am complaining, but sluggish loading instances times will often affect your placement in google and could damage your quality score if ads and marketing with Adwords. Well I’m adding this RSS to my e-mail and can look out for a lot more of your respective fascinating content. Ensure that you update this again very soon..

  47. I am just writing to let you understand of the magnificent experience my princess enjoyed browsing your webblog. She learned so many things, which include what it is like to possess an ideal helping character to make most people easily gain knowledge of specified impossible topics. You truly surpassed readers‘ expectations. Thank you for presenting these interesting, trustworthy, informative and as well as easy guidance on your topic to Evelyn.

  48. I would like to show some appreciation to the writer for rescuing me from this challenge. Just after checking through the the net and getting tricks that were not powerful, I was thinking my entire life was over. Living minus the strategies to the difficulties you have sorted out by means of the guide is a serious case, as well as the ones that would have negatively damaged my career if I hadn’t come across your site. Your own understanding and kindness in controlling the whole thing was useful. I am not sure what I would’ve done if I hadn’t encountered such a thing like this. It’s possible to at this moment relish my future. Thanks a lot so much for your high quality and sensible guide. I won’t think twice to recommend the sites to anybody who desires assistance on this topic.

  49. I’ve been browsing on-line greater than 3 hours lately, but I by no means found any attention-grabbing article like yours. It is lovely price sufficient for me. In my view, if all website owners and bloggers made excellent content material as you did, the web shall be much more helpful than ever before.

  50. I used to be recommended this blog via my cousin. I’m no longer sure whether or not this post is written by way of him as nobody else realize such special about my trouble. You’re wonderful! Thank you!

  51. Hi, I think your blog might be having browser compatibility issues. When I look at your website in Firefox, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, wonderful blog!

  52. Thanks for all your valuable work on this web page. Gloria enjoys participating in internet research and it is simple to grasp why. We notice all concerning the powerful mode you produce good solutions on your web blog and therefore attract contribution from some others on the subject matter plus our own princess is always starting to learn a whole lot. Have fun with the remaining portion of the new year. You’re the one performing a brilliant job.

  53. Greetings from California! I’m bored to death at work so I decided to check out your website on my iphone during lunch break. I really like the information you present here and can’t wait to take a look when I get home. I’m surprised at how fast your blog loaded on my cell phone .. I’m not even using WIFI, just 3G .. Anyways, very good site!

  54. I enjoy you because of all of your labor on this web page. Kate take interest in doing investigation and it’s really easy to see why. A lot of people hear all concerning the compelling tactic you give advantageous secrets via this web blog and as well boost contribution from some other people on that situation plus our own princess has always been starting to learn so much. Take advantage of the remaining portion of the year. You are performing a remarkable job.

  55. Awsome info and straight to the point. I am not sure if this is actually the best place to ask but do you guys have any thoughts on where to hire some professional writers? Thank you 🙂

  56. It’s a pity you don’t have a donate button! I’d definitely donate to this superb blog! I suppose for now i’ll settle for bookmarking and adding your RSS feed to my Google account. I look forward to fresh updates and will share this blog with my Facebook group. Chat soon!

  57. Hi there! This post could not be written any better! Reading through this post reminds me of my previous room mate! He always kept chatting about this. I will forward this post to him. Fairly certain he will have a good read. Many thanks for sharing!

  58. Hi, I think your site might be having browser compatibility issues. When I look at your website in Opera, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, great blog!

  59. An impressive share, I just given this onto a colleague who was doing a little analysis on this. And he in fact bought me breakfast because I found it for him.. smile. So let me reword that: Thnx for the treat! But yeah Thnkx for spending the time to discuss this, I feel strongly about it and love reading more on this topic. If possible, as you become expertise, would you mind updating your blog with more details? It is highly helpful for me. Big thumb up for this blog post!

  60. This design is steller! You certainly know how to keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Great job. I really enjoyed what you had to say, and more than that, how you presented it. Too cool!

  61. Yesterday, while I was at work, my sister stole my iPad and tested to see if it can survive a forty foot drop, just so she can be a youtube sensation. My iPad is now broken and she has 83 views. I know this is completely off topic but I had to share it with someone!

  62. I’m really impressed with your writing skills as well as with the layout on your blog. Is this a paid theme or did you modify it yourself? Either way keep up the excellent quality writing, it’s rare to see a great blog like this one today..

  63. Wonderful paintings! This is the type of information that are meant to be shared around the internet. Disgrace on Google for not positioning this put up higher! Come on over and visit my site . Thanks =)

  64. Just desire to say your article is as amazing. The clearness in your post is simply great and i can assume you are an expert on this subject. Fine with your permission let me to grab your RSS feed to keep updated with forthcoming post. Thanks a million and please carry on the rewarding work.

  65. hello there and thank you for your info – I have definitely picked up something new from right here. I did on the other hand expertise several technical points using this site, since I experienced to reload the web site many times prior to I may get it to load correctly. I had been wondering if your web host is OK? No longer that I’m complaining, however sluggish loading circumstances occasions will sometimes have an effect on your placement in google and could injury your high-quality ranking if advertising and ***********|advertising|advertising|advertising and *********** with Adwords. Anyway I am including this RSS to my e-mail and can glance out for much extra of your respective interesting content. Ensure that you replace this once more very soon..

  66. I would like to thnkx for the efforts you have put in writing this blog. I am hoping the same high-grade blog post from you in the upcoming as well. In fact your creative writing abilities has inspired me to get my own blog now. Really the blogging is spreading its wings quickly. Your write up is a good example of it.

  67. Hiya, I am really glad I’ve found this info. Nowadays bloggers publish only about gossips and internet and this is really irritating. A good blog with interesting content, this is what I need. Thank you for keeping this web-site, I will be visiting it. Do you do newsletters? Cant find it.

  68. I am no longer sure where you’re getting your info, however good topic. I needs to spend some time studying much more or figuring out more. Thanks for magnificent information I was searching for this information for my mission.

  69. We are a gaggle of volunteers and starting a brand new scheme in our community. Your web site offered us with helpful info to work on. You have done a formidable process and our entire neighborhood will be thankful to you.

  70. This is the right blog for anyone who wants to find out about this topic. You realize so much its almost hard to argue with you (not that I actually would want…HaHa). You definitely put a new spin on a topic thats been written about for years. Great stuff, just great!

  71. Magnificent beat ! I wish to apprentice while you amend your website, how could i subscribe for a blog website? The account helped me a acceptable deal. I had been a little bit acquainted of this your broadcast provided bright clear concept

  72. Thanks for your marvelous posting! I seriously enjoyed reading it, you will be a great author.I will ensure that I bookmark your blog and will often come back later in life. I want to encourage you to definitely continue your great posts, have a nice day!

  73. Hi just wanted to give you a brief heads up and let you know a few of the images aren’t loading correctly. I’m not sure why but I think its a linking issue. I’ve tried it in two different browsers and both show the same outcome.

  74. Hey very cool website!! Man .. Beautiful .. Amazing .. I will bookmark your website and take the feeds also…I am happy to find a lot of useful information here in the post, we need work out more strategies in this regard, thanks for sharing. . . . . .

  75. Thanks for sharing superb informations. Your web-site is so cool. I’m impressed by the details that you?¦ve on this site. It reveals how nicely you perceive this subject. Bookmarked this web page, will come back for extra articles. You, my pal, ROCK! I found just the information I already searched all over the place and just could not come across. What an ideal web-site.

  76. Undeniably believe that which you stated. Your favorite justification seemed to be on the internet the easiest thing to be aware of. I say to you, I definitely get annoyed while people think about worries that they just don’t know about. You managed to hit the nail upon the top and defined out the whole thing without having side-effects , people could take a signal. Will probably be back to get more. Thanks

  77. Howdy! Quick question that’s completely off topic. Do you know how to make your site mobile friendly? My site looks weird when viewing from my iphone. I’m trying to find a template or plugin that might be able to fix this issue. If you have any recommendations, please share. With thanks!

  78. Thanks for sharing superb informations. Your web-site is so cool. I’m impressed by the details that you have on this web site. It reveals how nicely you perceive this subject. Bookmarked this website page, will come back for extra articles. You, my friend, ROCK! I found just the info I already searched everywhere and just couldn’t come across. What a great site.

  79. I have been exploring for a little for any high-quality articles or blog posts on this sort of area . Exploring in Yahoo I at last stumbled upon this website. Reading this information So i’m happy to convey that I’ve an incredibly good uncanny feeling I discovered just what I needed. I most certainly will make sure to don’t forget this website and give it a look regularly.

  80. I do like the way you have presented this problem and it does indeed supply me a lot of fodder for thought. Nevertheless, through what I have observed, I simply just wish as other remarks stack on that folks remain on issue and in no way start on a soap box regarding some other news of the day. All the same, thank you for this superb piece and whilst I do not concur with this in totality, I respect your standpoint.

  81. I was curious if you ever thought of changing the page layout of your site? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having one or 2 pictures. Maybe you could space it out better?

  82. I was very happy to search out this internet-site.I wanted to thanks to your time for this wonderful learn!! I definitely having fun with every little bit of it and I’ve you bookmarked to take a look at new stuff you weblog post.

  83. ⚠️ Aanbieder Ladbrokes is niet actief in de Nederlandse markt op dit moment, maar de verwachting is dat het binnenkort een kansspellicentie bemachtigt. Tot die tijd is er geen aanbod beschikbaar voor Nederlandse spelers. ⚠️ In this Ladbrokes Grand National guide, we cover many of the free bets, bonuses, boosted odds, and special deals available on the Ladbrokes site. Aside from your generous welcome offer, Ladbrokes have a number of promotions for you as a customer and there are often very special offers linked to major events. Ladbrokes tend to be very competitive on their odds and offers, so it is really worth taking a look at what they have for you. Some of the offers that Ladbrokes have at the moment include: After signing up with Ladbrokes, you can access a number of regular promotions as an existing customer depending on the promotions Ladbrokes has running.
    https://kilo-wiki.win/index.php?title=Espn_nfl_moneyline
    EaglePredict free soccer prediction for today for all football matches playing across the world At Betimate, we understand the importance of having accurate Football Predictions for Today. That is why we provide our clients with expert tips, match previews, and in-depth analysis to help them make informed decisions and enhance their betting success. Our team of experienced analysts and tipsters use sophisticated algorithms and statistical models to provide our clients with the most accurate predictions possible. 18+ New UK+IRE Customers only. Certain deposit methods & bet types excluded. Min first £5 bet within 14 days of account reg at min odds 1 2 = 4x £5 free bets. Free bets valid for 7 days, stake not returned. No cashout, restrictions + T&Cs apply.

  84. I absolutely love your blog and find a lot of your post’s to be just what I’m looking for. Does one offer guest writers to write content for you personally? I wouldn’t mind creating a post or elaborating on a lot of the subjects you write regarding here. Again, awesome web log!

  85. Wonderful goods from you, man. I’ve understand your stuff previous to and you’re just too magnificent. I really like what you’ve acquired here, really like what you’re stating and the way in which you say it. You make it entertaining and you still take care of to keep it smart. I cant wait to read far more from you. This is actually a great site.

  86. I was wondering if you ever considered changing the layout of your blog? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having one or two images. Maybe you could space it out better?

  87. Kasyno Hell Spin umożliwia graczom dołączenie do gry przy wpłacie minimalnej w wysokości 5 zł i skorzystanie z oferty powitalnej. To świetna okazja, by poznać kasyno i jego ofertę bez wydawania dużych pieniędzy od samego początku. Каżdе rеkоmеndоwаnе рrzеz nаs kаsуnо z mіnіmаlnа wрlаtа оfеrujе hоjnе bоnusу dlа grасzу. Nіе оznасzа tо jеdnаk, żе kasyno bez obrotu Polska jеst wоlnе оd оgrаnісzеń bоnusоwусh. То рrzеdе wszуstkіm wуmóg оsіągnіęсіа оbrоtu. Jеst wуrаżаnу w fоrmіе mnоżnіkа kwоtу, jаką nаlеżу оbróсіć zаnіm wурłаtа bоnusu stаnіе sіę dоstęрnа. Szсzеgółоwе wаrunkі bоnusu mоżnа sрrаwdzіć w rеgulаmіnіе, dо сzеgо zасhęсаmу grасzу.
    http://cmcbaro.com/bbs/board.php?bo_table=free&wr_id=43894
    4. Sprawdź nowe kasyna online dostępne dla graczy z Polski Dostępne są automatu o różnych motywach – klasyczne owocowe maszyny, gry nawiązujące do starożytności, wydobycia skarbów, sloty poświęcone różnym zespołom muzycznym, z motywem irlandzkim czy chińskim. Nie sposób wymienić ich wszystkich, ale na pewno tytuły takie jak Gonzo Quest czy Money Train 2, Mega Joker, Starbust, Book of Dead, Big Bass Bonanza weszły do klasyki kasyna online.  Zdrapki to powszechnie znana rozgrywka hazardowa, którą można nazwać także grą losową. Znajdziemy je także w kasynach internetowych. W tej wersji nie musimy jednak używać paznokcia albo monety, bo wystarczy kliknięcie myszką. Główne różnice w zdrapkach będą polegały na designie. Sama mechanika gry zawsze będzie podobna. Po prostu obstawiamy zakład po wybraniu zaprezentowanej opcji. Potem gracz widzi, czy wynik był pozytywny, czy negatywny. Kwota wygranej zależy od stawki, jaką wcześniej ustaliliśmy. Oczywiście dostępne są także w wersjach mobilnych, więc można zagrać w każdym miejscu. Najczęściej w kasynach online znajdziemy zdrapki takie jak:

  88. Have you ever considered about including a little bit more than just your articles? I mean, what you say is fundamental and all. Nevertheless think of if you added some great visuals or video clips to give your posts more, „pop“! Your content is excellent but with images and video clips, this website could certainly be one of the greatest in its niche. Terrific blog!

  89. wonderful publish, very informative. I wonder why the other experts of this sector do not understand this. You should continue your writing. I am sure, you have a huge readers‘ base already!

  90. Hello! I could have sworn I’ve been to this blog before but after browsing through some of the post I realized it’s new to me. Anyways, I’m definitely happy I found it and I’ll be book-marking and checking back frequently!

  91. I think this is among the such a lot important info for me. And i’m glad reading your article. But want to remark on few common things, The website taste is ideal, the articles is in reality nice : D. Excellent activity, cheers

  92. Great – I should certainly pronounce, impressed with your site. I had no trouble navigating through all the tabs as well as related info ended up being truly easy to do to access. I recently found what I hoped for before you know it in the least. Quite unusual. Is likely to appreciate it for those who add forums or anything, site theme . a tones way for your customer to communicate. Excellent task.

  93. I do trust all of the ideas you have presented to your post. They’re very convincing and can definitely work. Still, the posts are too brief for starters. May just you please lengthen them a bit from subsequent time? Thanks for the post.

  94. Have you ever thought about adding a little bit more than just your articles? I mean, what you say is valuable and everything. Nevertheless think of if you added some great photos or video clips to give your posts more, „pop“! Your content is excellent but with pics and videos, this blog could definitely be one of the greatest in its niche. Fantastic blog!

  95. Throughout this awesome scheme of things you secure a B+ with regard to hard work. Where exactly you actually misplaced me was first in the details. As as the maxim goes, details make or break the argument.. And that could not be more correct here. Having said that, permit me tell you exactly what did deliver the results. Your authoring is certainly pretty engaging which is probably why I am making an effort in order to comment. I do not make it a regular habit of doing that. Secondly, despite the fact that I can notice the jumps in logic you come up with, I am definitely not sure of how you seem to unite your ideas that produce the actual final result. For now I will yield to your issue but trust in the near future you actually connect your dots much better.

  96. I’m impressed, I must say. Rarely do I encounter a blog that’s both educative and engaging, and let me tell you, you have hit the nail on the head. The issue is something not enough people are speaking intelligently about. I am very happy that I found this in my search for something relating to this.

  97. This is very interesting, You are an excessively professional blogger. I have joined your feed and look ahead to looking for more of your fantastic post. Also, I have shared your site in my social networks

Schreibe einen Kommentar

Deine E-Mail-Adresse wird nicht veröffentlicht. Erforderliche Felder sind mit * markiert